Physiotherapy treatment can include therapeutic exercises, manual therapy, acupuncture, electrical modalities such as TENS or ultrasound, and work hardening. The goal is to promote independence. Emphasis is placed on what you can do for yourself and on education to prevent future injuries or disability.
Staying healthy naturally has never been so appealing. Naturopathy is a system that focuses on the prevention and alternative treatment of illness using natural non-evasive therapies such as nutrition, massage, aromatherapy and herbal medicine.
Health is head to toe so don’t forget your feet! 75% of people experience foot health problems with their feet while genetically these numbers should be less than 10%. Prevention is therefore the best medicine.
Our trained instructors offer various Yoga and Pilates classes which provide you with a chance to strengthen and stretch your body or give it a full body workout. Baby Yoga classes are also available for parents who seek a great way to bond with their new baby.
Disclaimer: The information provided on this website should not to be used as a substitute for professional medical advice. Always seek the advice of one of our professional care associates with any questions about a medication condition.